De-Stress General

Formula of Being Happy

What is happiness? Man’s serotonin secretion is happiness, feeling cheerful. It is even a pleasure to be with your loved ones or to have a peaceful breakfast. These happiness makes people feel good and increase their energy. Therefore, the formula of happiness is hidden in very small details. It is a source of happiness to […]

De-Stress General

Useful Food for Depression

Depression-benign-foods Depression, continuous sadness and crying, such as symptoms of depression, is one of the most common diseases today. It should not be forgotten that this disease can be overcome with a few changes in the diet and life order for cases of severe depression, drug therapy and therapy as well as mild depression. Studies […]

De-Stress General

It is safe to say that you are experiencing ‘hangxiety’?

On the off chance that you thought an aftereffect was terrible, which it is with the squeamishness, migraines and feeling like you’ve been kept running over, there is such an unbelievable marvel as ‘headache tension’, which could be more terrible. Otherwise called ‘hangxiety’, Urban Dictionary characterizes it as “the sentiment of overpowering blame, stress and […]